list 1 How to Boost Your Immune System 1.1 Eating a Healthy Diet 1.2 Getting Plenty of Sleep 1.3 Staying Hydrated 1.4 Exercising Regularly 1.5 Minimizing Stress 1.6 Limiting Alcohol Consumption 1.7 Getting Vaccinated 1.8 Taking Supplements 1.9 Washing Your Hands 1.10 Avoiding Close Contact with Sick People How to Boost Your Immune System Your … how to boost your immune system 계속 읽기